Student Manual
For current Yoga for Arthritis students. Includes images and descriptions of poses and modifications used in the Yoga for Arthritis 8-week series, along with supplemental articles.
If you are a yoga professional, we hope this new manual gives you more ideas of pose variations to use with your students and clients. If you are teaching the evidence-based 8-week series, this manual is a must-have for your students. It also is a nice tool for supporting their home practice in between yoga sessions.
If you are a yoga student, we hope the manual is informative and inspiring. Ask your yoga teacher/therapist which variations might be a good fit for you, and use your own internal compass to play with how they manifest in your unique body-mind. Consider reading the articles for more information about the science and practice of this work, and share it with your doctor as a way to discuss your self-care strategies.
Instructions on how to Print Ebook after Purchase
Print through your local print shop (Staples, Office Depot, Minuteman Press, etc.)
For current Yoga for Arthritis students. Includes images and descriptions of poses and modifications used in the Yoga for Arthritis 8-week series, along with supplemental articles.
If you are a yoga professional, we hope this new manual gives you more ideas of pose variations to use with your students and clients. If you are teaching the evidence-based 8-week series, this manual is a must-have for your students. It also is a nice tool for supporting their home practice in between yoga sessions.
If you are a yoga student, we hope the manual is informative and inspiring. Ask your yoga teacher/therapist which variations might be a good fit for you, and use your own internal compass to play with how they manifest in your unique body-mind. Consider reading the articles for more information about the science and practice of this work, and share it with your doctor as a way to discuss your self-care strategies.
Instructions on how to Print Ebook after Purchase
Print through your local print shop (Staples, Office Depot, Minuteman Press, etc.)
For current Yoga for Arthritis students. Includes images and descriptions of poses and modifications used in the Yoga for Arthritis 8-week series, along with supplemental articles.
If you are a yoga professional, we hope this new manual gives you more ideas of pose variations to use with your students and clients. If you are teaching the evidence-based 8-week series, this manual is a must-have for your students. It also is a nice tool for supporting their home practice in between yoga sessions.
If you are a yoga student, we hope the manual is informative and inspiring. Ask your yoga teacher/therapist which variations might be a good fit for you, and use your own internal compass to play with how they manifest in your unique body-mind. Consider reading the articles for more information about the science and practice of this work, and share it with your doctor as a way to discuss your self-care strategies.
Instructions on how to Print Ebook after Purchase
Print through your local print shop (Staples, Office Depot, Minuteman Press, etc.)