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Personalized Coaching with Dr. Steffany Moonaz

Expert guidance with Online Yoga Coaching

Work One On One With
Dr. Steffany Moonaz

Looking for expert guidance on Yoga for Arthritis or Dharma Coaching? Now you can book a personalized online session with Dr. Steffany Moonaz, a leading researcher and yoga therapist specializing in arthritis and chronic pain.

✅ Yoga Professionals: Get expert advice on working safely and effectively with students who have arthritis.
✅ Individuals with Arthritis: Learn how a whole-body approach to yoga can support your well-being.
✅ Dharma Coaching: Explore personal growth, purpose, and alignment through a yogic lens.

Book your session today and get the answers, support, and insight you need!

Two women engaging in a yoga pose together on a blue yoga mat in front of a white brick wall. One woman is sitting cross-legged on the floor smiling, while the other woman is kneeling in front of her, smiling and holding her shoulders.

Choose Your Session Type

Yoga Coaching services may be eligible for reimbursement through your Flexible Spending Account (FSA) or Health Savings Account (HSA). We recommend checking with your provider to confirm eligibility under your specific plan.

$60

25 Minute

Online Yoga Coaching

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Book Now

$120

50 Minute

Online Yoga Coaching

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$200

90 Minute

Initial Intake & Assessment

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$200 a month

12 Month

Personalized Coaching or Mentorship

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Testimonials

  • "I appreciated the depth of knowledge shared by Steffany. I appreciated her support, her way of teaching"

    -Sylvie A.

  • "I just want to give a huge shout-out to Steffany Moonaz for her help with my lovely yoga student. She's got rheumatoid arthritis which has meant for her fingers buckle, no flexion at all in the wrists so can' do flat hands on floor, no arms above shoulders, and was far too scared to come to the floor when we started and then to move from kneeling to seated. It was a big mountain to climb when we started in March, especially since it's all been on Zoom, but with Steffany's guidance/mentoring (thank you for that session) we have been able to progress so much. We now can transition to the floor, she can sit on her shins, and do kneeling lunges without fear, sit back, do seated postures, and the find her way back up to standing. Her practice and technique has developed loads, she's taught me heaps in terms of accessible practice. Next step: hands-free"

    -Miriam Z.

  • "The one-on-one attention is great. There is only so much feedback you can get in a group setting. This format allowed me to grow as a teacher in new ways"

    -Anonymous

  • "As a yoga teacher who suffers from both rheumatoid and osteoarthritis, I appreciate the level of knowledge Steffany has in this area."

    - D. Harper

Book A Package & Save

Book Your Coaching or Yoga Therapy Package

Yoga Therapy services may be eligible for reimbursement through your Flexible Spending Account (FSA) or Health Savings Account (HSA). We recommend checking with your provider to confirm eligibility under your specific plan.

New Client Package New Client Package
New Client Package
$550.00

New Client Only: Private Yoga Therapy Package with Dr. Steffany Moonaz
Experience a personalized approach to chair yoga with Dr. Steffany Moonaz, a renowned yoga therapist and researcher specializing in arthritis and chronic pain. This exclusive private yoga therapy package includes one 90-minute intake assessment and then three fully customizable 60-minute sessions designed to meet your unique needs, abilities, and wellness goals.

About the Package:
In these one-on-one sessions, Dr. Moonaz will guide you through gentle, accessible chair yoga practices that support mobility, manage pain, and foster relaxation. Each class is tailored specifically for you, incorporating modifications to suit any chair type and movement preferences. Ideal for anyone seeking the therapeutic benefits of yoga without the need for floor-based poses, this series provides personalized tools for physical embodiment, breathwork, and pain management.

What to Bring:

  • A sturdy, non-moveable chair

  • An optional yoga mat or stable surface nearby

Discover a compassionate, individualized path to well-being with Dr. Moonaz's expert guidance.

About Yoga for Arthritis: Yoga for Arthritis was founded so that findings from our clinical trials could improve the safety, accessibility, and effectiveness of yoga practices for people living with arthritis in its many forms. We help people with arthritis to find and access resonant yoga practices, train people with arthritis to become yoga teachers, conduct continuing education programs so that yoga professionals have the knowledge and skills to work with this population and advocate for greater inclusivity and accessibility in yoga spaces worldwide

Ongoing Client Coaching Package Ongoing Client Coaching Package
Ongoing Client Coaching Package
$350.00

This 6-session coaching package with Dr. Steffany Moonaz is designed to help you feel better supported through personalized coaching and support.

Dr. Moonaz is a highly experienced and compassionate expert, with over a decade of experience working with clients to help them get up and live their joy.

Through education, coaching, and guided inquiry, these sessions are to support you in developing and achieving greater balance, wellbeing, and fulfillment in your life’s journey.

Whether you are a person living with arthritis or supporting others who do.

Once you purchase coaching, you will be emailed a special link to schedule your first coaching session.

Meet Your Coach

A smiling woman with shoulder-length curly reddish-brown hair, wearing a white and pink top, and a star-shaped necklace against a plain light background.

Dr. Steffany Moonaz,

Ph.D., CMA, MFA, C-IAYT, E-RYT 500
Founder of Yoga for Arthritis

Dr. Steffany Moonaz is a yoga therapist, researcher, and educator specializing in the intersection of yoga and healthcare. With a PhD in public health and over a decade of research at Johns Hopkins University, she is a leading expert in yoga for arthritis and chronic pain. She is the author of Yoga Therapy for Arthritis and has been featured in Time, HuffPost, and U.S. News & World Report.

Dr. Moonaz offers personalized coaching for yoga professionals, researchers, and individuals seeking a whole-person approach to movement, wellness, and purpose.

Read Full Bio Here

Have Questions About Online Yoga Coaching

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