Yoga For Arthritis for

Yoga Professionals

Providing evidence-based online and in-person yoga professional trainings that are International Association of Yoga Therapists (IAYT) and Yoga Alliance Approved.

About Yoga For Arthritis

Yoga for Arthritis was developed at a leading research university by an interdisciplinary team of medical and healing professionals, including rheumatologists, psychologists, public health researchers and yoga therapists. Combining ancient yoga practices with modern medical knowledge, this program offers modifications to address the unique abilities and limitations of persons with rheumatoid and/or osteoarthritis.


In three separate clinical trials at leading research institutions, the Yoga for Arthritis program has been associated with improved arthritis symptoms, physical function, mood, and quality of life. Moreover, those benefits were sustained well beyond the end of formal class sessions as people continued to incorporate the principles and practices of yoga into daily life.

Why Train With

Yoga For Arthritis

Participants Will Be Able To:

  • Understand the basic differences between systemic and localized arthritis.

  • Offer modifications for persons with arthritis attending their yoga classes

  • Teach Yoga for Arthritis classes in their communities

  • Work individually with students and clients with arthritis.

*You are eligible with a RYT-200 or equivalent

Becoming A Yoga for Arthritis Teacher

Foundations of Yoga for Arthritis: Level 1

34 YA Credits- 34 IAYT Credits | 32 contact hours & 2 non-contact hours

Applied Practice & Mentorship: Level 2

40 YA Credits - 40 IAYT Credits | 10 contact hours, 30 non-contact hours

Advanced Integration & Specialization: Level 3

24 YA Credits - 24 IAYT Credits | 20 contact hours, 4 non-contact hours

Become A Yoga for Arthritis Specialists : Bundle 1-3

101 YA Credits - 101 IAYT Credits |  65 contact hours, 36 non-contact hours

What Past Trainees Are Saying

  • "This is one of a kind training, beyond my expectations. Holistic approach to arthritis, always bearing in mind the whole person, yoga philosophy as well as science. Steffany has a deep understanding and knowledge of the different forms and stages of arthritis from an in depth anatomy and physiology perspective till the most subtle level, she is a true yogini."

    Cynthia Olinga Ibáñez, RYT®

  • “As a yoga teacher who suffers from both rheumatoid and osteoarthritis, I appreciate the level of knowledge Steffany has in this area. I look forward to sharing her recommendations with my clients.”

    — D. Harper

  • "As I began the training, I was in the midst of arthritis onset in my left knee, which caused significant pain and limited my mobility. The course and the accompanying book helped me realize that my arthritis does not define me it empowered me to adapt both my personal yoga practice and my teaching to accommodate my condition. This newfound perspective has been invaluable, allowing me to approach yoga with greater confidence and resilience."

    -Anonymous

  • "... the mixture of ancient knowledge of yoga and recent scientific evidence. The explanations related to the different manifestations of arthritis, the experiences of those who suffer from it, the scope of yoga on multiple planes (physical, emotional, mental, social) in the face of an autoimmune disease. The profuse amount of scientific information that I received and the many yoga practices that can be applied and that are supported by scientific evidence. All of the above, available in digital or audiovisual documents. Finally, all the queries and requests for clarification that I made were answered in a timely manner."

    - Fran Vargas

  • "This training delivers an abundance of crucial research on this topic as well as bonus materials galore! The value of this course is well beyond what you pay! You won't regret it!"

    - Anonymous

  • "I can highly recommend this course! It is well structured and packed with great information."

    - Mathilda Spjuth

Become A Yoga for Arthritis Specialist

Bundle Levels 1-3 and Save!

Deepen your expertise and confidently support students with arthritis, chronic pain, and autoimmune conditions. This comprehensive 3-level training bundle includes 101 CEUs and covers joint anatomy, the Koshas, pain science, adaptive teaching, meditation, and the business of yoga for chronic conditions. Designed for certified yoga teachers (200hr+), this program is approved by Yoga Alliance and IAYT, and includes mentorship, lifetime access, and an affordable payment plan.

Additional Trainings Eligible for CEU’s

Intro To Ayurveda

Self Paced Course with Dr. Anupama Kizhakkeveettil

How Yoga Can Alter the Course of Your Arthritis

Training Replay with Steffany Moonaz, PH, D, C-IAYT, & Loren Fishman, MD, B,PHIL

Intro To Meditation

Self Paced Course with Dr. Steffany Moonaz

Become A Member

Gain Instant Access To:

  • Tools to share with your students and clients

  • 20% off discount in the YFA store

  • Access to growing digital library that can be used for professional education and used in your classes, lectures, and workshops

  • Ongoing access to training material

  • Listing of your classes in our state-by-state directory

  • Monthly member Q&As with Dr. Steffany Moonaz.

  • Monthly group coaching with DR. Steffany Moonaz

  • Book clubs

  • Lectures and much more!

Self Paced

Intro To Meditation

Discover the power of meditation in your own time, at your own pace. This self-guided course is designed for anyone—regardless of diagnosis or physical limitations—who wants to explore meditation as a tool for healing and well-being.

✅ Flexible Learning: Complete at your own pace with pre-recorded lessons and guided practices
✅ Accessible to All: If you have a conscious mind, you can meditate! No prior experience required
✅ Perfect for Yoga Professionals: Learn how to guide meditation for individuals with arthritis and chronic pain

Each module introduces a different approach to meditation, with teaching, guided practice, reflection exercises, and additional resources.

📌 Earn Continuing Education Credits: 8 Contact Hours | 12 Non-Contact Hours