Recommended Books And Resources

Book cover titled 'Yoga Therapy as a Creative Response to Pain' by Matthew J. Taylor, with a tree illustration that has roots and branches, and a sunlit scene behind the canopy.
Book cover titled 'Science of Yoga' by Ann Swanson, featuring a person in a meditative pose with a focus on anatomy and physiology.
Cover of a book titled 'Yoga for the Rest of Us: Essentials for Every Body' by Peggy Cappy, featuring a smiling woman in a purple yoga outfit sitting cross-legged in a yoga pose, with a note about 3 workout DVDs and mention of public television.
Collection of six images of people practicing yoga poses, including standing, sitting, and balancing positions, with a book cover titled 'Yoga as Medicine: The Yogic Prescription for Health and Healing' by Timothy McCall, M.D., in the center.

Yoga as Medicine: The Yogic Prescription for Health and Healing

by T. McCall 

Chapter 9 with contributions from Marian Garfinkel, known for her clinical studies published in 1998 in the Journal of the American Medical Association.

Book cover titled 'Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee' featuring a man practicing yoga on rocks by the water.

Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee

by Rodney Yee 

Shows demo with clear descriptive photos with different modifications for all types of levels.

Book cover titled 'The Key Muscles Yoga' by Ray Long, featuring a person in a yoga pose with muscles and bones highlighted.