Yoga therapy for Arthritis with Steffany Moonaz

Written by Kylie Ignace

Steffany Moonaz and Shira discuss Yoga therapy for arthritis, and what kinds of Yoga classes benefit, rather than aggravate, arthritis and other inflammatory conditions.

Kylie Ignace https://www.authenticallycreative.com
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EPISODE 43: MINDFUL MOVEMENT PART 2 | YOGA