Resilience for Life Vlogs

To support arthritis awareness, this month I interviewed Dr. Steffany Moonaz. Steffany is the Director of Research at Maryland University of Integrative Health and the founder of the Yoga for Arthritis teacher training program. In addition to training teachers to provide therapeutic yoga for those living with arthritis, Steffany’s website offers a wealth of resources to anyone living with chronic pain or autoimmune conditions.