Applying Yoga Science

From Research to Real Life

Journal Club Replays
Conversations with Dr. Steffany Moonaz

How do we apply this in real life?

Led by Dr. Steffany Moonaz, yoga researcher, author, and founder of Yoga for Arthritis, these Journal Club conversations make yoga research more approachable, relevant, and useful—whether you are a yoga teacher, yoga therapist, researcher, healthcare professional, or simply someone curious about the science behind the practice.

The COMPASS Framework

Applying Yoga Science to Chronic Pain & PTSD

With Special Guests: Marlysa Sullivan and Belle Zacarri

Explore the COMPASS Framework and its approach to understanding the transition from threat to safety through yoga.

Turning Toward Mortality

Yoga's Savasana as a Salutogenic Practice for Engaging with Death Anxiety

With Special Guests: Lori Rubenstein Fazzio, Anne Pitman, and Shelly Prosko

In this Journal Club conversation, we explore emerging research around Savasana and consider what the evidence can teach us about one of yoga's most familiar—and sometimes underestimated—practices.

Together, we look at the research through the lens of both science and application, considering what the findings may mean for the way we teach and experience rest.