This 6-session coaching package with Dr. Steffany Moonaz is designed to help you feel better supported through personalized coaching and support.

Dr. Moonaz is a highly experienced and compassionate expert, with over a decade of experience working with clients to help them get up and live their joy.

Through education, coaching, and guided inquiry, these sessions are to support you in developing and achieving greater balance, wellbeing, and fulfillment in your life’s journey.

Whether you are a person living with arthritis or supporting others who do.

Once you purchase coaching, you will be emailed a special link to schedule your first coaching session.

Dive into the transformative world of yoga and arthritis with this exclusive book bundle featuring works by Dr. Steffany Moonaz, a leading expert in yoga research and chronic pain management.

This bundle includes:

• "Yoga Therapy for Arthritis: A Whole-Person Approach to Movement and Lifestyle"
  A groundbreaking guide blending evidence-based science with yoga philosophy, offering tools to manage arthritis and enhance quality of life. This comprehensive resource provides practical insights for yoga teachers, therapists, and those living with arthritis, fostering an empowering approach to movement and self-care.

• "Driving Home: Essays on Life, Health, and Inner Transformation"
  A deeply personal collection of essays reflecting on the journey of living mindfully in the face of life's challenges. With wisdom drawn from both professional expertise and lived experience, Dr. Moonaz inspires readers to embrace resilience, healing, and the joy of finding balance.

Private Yoga Coaching Package with Dr. Steffany Moonaz
Experience a personalized approach to chair yoga with Dr. Steffany Moonaz, a renowned yoga therapist and researcher specializing in arthritis and chronic pain. This exclusive private coaching package includes three fully customizable 60-minute sessions designed to meet your unique needs, abilities, and wellness goals. You MUST have completed the 90 minutes intake assessment before you book this package!

About the Package:
In these one-on-one sessions, Dr. Moonaz will guide you through gentle, accessible chair yoga practices that support mobility, manage pain, and foster relaxation. Each class is tailored specifically for you, incorporating modifications to suit any chair type and movement preferences. Ideal for anyone seeking the therapeutic benefits of yoga without the need for floor-based poses, this series provides personalized tools for physical embodiment, breathwork, and pain management.

What to Bring:

• A sturdy, non-moveable chair

• An optional yoga mat or stable surface nearby

Discover a compassionate, individualized path to well-being with Dr. Moonaz's expert guidance.

About Yoga for Arthritis: Yoga for Arthritis was founded so that findings from our clinical trials could improve the safety, accessibility, and effectiveness of yoga practices for people living with arthritis in its many forms. We help people with arthritis to find and access resonant yoga practices, train people with arthritis to become yoga teachers, conduct continuing education programs so that yoga professionals have the knowledge and skills to worth with this population, and advocate for greater inclusivity and accessibility in yoga spaces worldwide

Now you can wear Yoga for Arthritis socks!

Sock Details:

• 96% Polyester, 2% Nylon, 2% Spandex

• Wash Cold

New Client Only: Private Yoga Therapy Package with Dr. Steffany Moonaz
Experience a personalized approach to chair yoga with Dr. Steffany Moonaz, a renowned yoga therapist and researcher specializing in arthritis and chronic pain. This exclusive private yoga therapy package includes one 90-minute intake assessment and then three fully customizable 60-minute sessions designed to meet your unique needs, abilities, and wellness goals.

About the Package:
In these one-on-one sessions, Dr. Moonaz will guide you through gentle, accessible chair yoga practices that support mobility, manage pain, and foster relaxation. Each class is tailored specifically for you, incorporating modifications to suit any chair type and movement preferences. Ideal for anyone seeking the therapeutic benefits of yoga without the need for floor-based poses, this series provides personalized tools for physical embodiment, breathwork, and pain management.

What to Bring:

• A sturdy, non-moveable chair

• An optional yoga mat or stable surface nearby

Discover a compassionate, individualized path to well-being with Dr. Moonaz's expert guidance.

About Yoga for Arthritis: Yoga for Arthritis was founded so that findings from our clinical trials could improve the safety, accessibility, and effectiveness of yoga practices for people living with arthritis in its many forms. We help people with arthritis to find and access resonant yoga practices, train people with arthritis to become yoga teachers, conduct continuing education programs so that yoga professionals have the knowledge and skills to work with this population and advocate for greater inclusivity and accessibility in yoga spaces worldwide

Durable and beautiful, our glass infusers can stand up to daily travel - and keep tea warm for longer - while ensuring that every sip is a true delight.

Not only for tea, all of our glasses feature a strong borosilicate glass interior - similar to Pyrex glass - and a durable, BPA-free Kodak Tritan exterior. Rinse or wash and there is no flavor transfer - you’re ready for the next beverage, on the go!

Great as in infuser for loose leaf teas, fruit, vegetable & herb infusions; as a shaker for nutritional shakes and Matcha tea; and fresh juices, or simply water! However you prefer to use the infuser, you can be sure the filter will keep contents inside of the glass, rather than in your mouth.

Allow yourself the luxury of glass with the durability of plastic - your solution to healthy hot or cold hydration – anytime, anywhere.

Available in Green, Pink, Pearl, Black, & Silver. 16 oz bottle.