Yoga Therapy for Arthritis: A Note From Dr. Steffany Moonaz

30 Nov 2018 1:20 PM | Natalie Cummings (Administrator)
I’m a book lover. I love the contents of books, but I also love the objects themselves- the paper and ink. Perhaps it’s because I came of age before e-books, tablets, social media, and digital everything. Because of that, my fondest memories of discovery are from finding new information in the library archives or the Encyclopedia Britannica. I remember looking for something to do and wandering the shelves of my father’s office bookcase full of psychology texts of every era. When my grandparents passed and we went through their shared belongings, I took more books home than anything else. I especially appreciated the books with handwritten messages inside the front cover. This was a world into my grandparents’ lives and experience. It made the book somehow more special- more of a window into the past. And when the book was signed by the author, I wondered about my grandparents’ relationship to the author and what could be revealed from the way it was signed.

Having written many articles, chapters, and now a full book, I know how much of an authors’ personhood resides within the book itself. I worked on that book every weekday morning from 5:30-7:30am before the rest of the household awoke- through a major move for my family, a serious car accident and traumatic brain injury, the passing of my mother. Every weekday morning, I sat quietly at my desk and poured my knowledge, experience, and ideas onto the page. There are pieces of me in the ink of every single book.

And if you are reading this now, it means that my journey and yours are linked in some special way. I hope that you will find something unexpected and wondrous in the pages of this book, and I hope you will let me personalize it with a signature and a message just for you. Whether our paths have crossed personally, virtually, or simply energetically, I wrote this book for you. I hope that whatever is written inside the cover adds meaning to the book. And just maybe someday your grandkids will find it and have another little window into your beautiful life.


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