Express Class for Everyone with Jamie Boder

  • 8 Aug 2022
  • (BST)
  • 19 Dec 2022
  • (GMT)
  • 20 sessions
  • 8 Aug 2022, 6:30 PM 7:00 PM (BST)
  • 15 Aug 2022, 6:30 PM 7:00 PM (BST)
  • 22 Aug 2022, 6:30 PM 7:00 PM (BST)
  • 29 Aug 2022, 6:30 PM 7:00 PM (BST)
  • 5 Sep 2022, 6:30 PM 7:00 PM (BST)
  • 12 Sep 2022, 6:30 PM 7:00 PM (BST)
  • 19 Sep 2022, 6:30 PM 7:00 PM (BST)
  • 26 Sep 2022, 6:30 PM 7:00 PM (BST)
  • 3 Oct 2022, 6:30 PM 7:00 PM (BST)
  • 10 Oct 2022, 6:30 PM 7:00 PM (BST)
  • 17 Oct 2022, 6:30 PM 7:00 PM (BST)
  • 24 Oct 2022, 6:30 PM 7:00 PM (BST)
  • 31 Oct 2022, 6:30 PM 7:00 PM (GMT)
  • 7 Nov 2022, 6:30 PM 7:00 PM (GMT)
  • 14 Nov 2022, 6:30 PM 7:00 PM (GMT)
  • 21 Nov 2022, 6:30 PM 7:00 PM (GMT)
  • 28 Nov 2022, 6:30 PM 7:00 PM (GMT)
  • 5 Dec 2022, 6:30 PM 7:00 PM (GMT)
  • 12 Dec 2022, 6:30 PM 7:00 PM (GMT)
  • 19 Dec 2022, 6:30 PM 7:00 PM (GMT)
  • Online - LIVESTREAM


Class Description: 

These classes are for anyone with AS. 

The yoga is modified for how you're feeling on that day. 

Perfect for those would enjoy a shorter 30 minute session. 

Comfort is always our intention. Enjoy!.

About Teacher: Jamie Boder: Co- Founder

I was diagnosed with AS in 2016 and I was drawn to dread and despair. I could barely walk and was fearful about my future. I went to a support group and met Geoff who introduced me to yoga. After the first session I woke up to the realisation that this could be a huge part of recovering my life. I practised consistently every single day and began to see huge changes. The day I met Geoff I had a vision that one day I wanted to share this practice with as many people as possible and 6 years later here we are. I am a qualified yoga teacher with experience of working with hundreds of people with AS both in a class and one to one setting. I always teach the people in front of me. I personalise each practice to suit people's abilities and experiences of AS.

Jamie, 24, is a keen skateboarder which he is now able to enjoy again. He loves time with friends, family and being out in nature.

Location: Online Livestream

Class Time/Day: Mondays at 6:30 PM  UK TIME

Enroll Here: https://yogaforas.com/live-online-classes#tmup=/p/4547197-yoga-for-as/

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