Beginner's Yoga for AS with Geoff

  • 10 Aug 2022
  • (BST)
  • 21 Dec 2022
  • (GMT)
  • 20 sessions
  • 10 Aug 2022, 6:30 PM 7:30 PM (BST)
  • 17 Aug 2022, 6:30 PM 7:30 PM (BST)
  • 24 Aug 2022, 6:30 PM 7:30 PM (BST)
  • 31 Aug 2022, 6:30 PM 7:30 PM (BST)
  • 7 Sep 2022, 6:30 PM 7:30 PM (BST)
  • 14 Sep 2022, 6:30 PM 7:30 PM (BST)
  • 21 Sep 2022, 6:30 PM 7:30 PM (BST)
  • 28 Sep 2022, 6:30 PM 7:30 PM (BST)
  • 5 Oct 2022, 6:30 PM 7:30 PM (BST)
  • 12 Oct 2022, 6:30 PM 7:30 PM (BST)
  • 19 Oct 2022, 6:30 PM 7:30 PM (BST)
  • 26 Oct 2022, 6:30 PM 7:30 PM (BST)
  • 2 Nov 2022, 6:30 PM 7:30 PM (GMT)
  • 9 Nov 2022, 6:30 PM 7:30 PM (GMT)
  • 16 Nov 2022, 6:30 PM 7:30 PM (GMT)
  • 23 Nov 2022, 6:30 PM 7:30 PM (GMT)
  • 30 Nov 2022, 6:30 PM 7:30 PM (GMT)
  • 7 Dec 2022, 6:30 PM 7:30 PM (GMT)
  • 14 Dec 2022, 6:30 PM 7:30 PM (GMT)
  • 21 Dec 2022, 6:30 PM 7:30 PM (GMT)
  • Online - LIVESTREAM


Class Description: Perfect for those new to Yoga for AS and want to begin with a very gentle introduction in to Yoga for AS.

About Teacher: Geoff Lindsay Co- Founder

My first AS symptoms were when I was 24, in 1973. So I do truly know how you feel. I started regular yoga practice in 1990. It made me feel good but I didn't know why or how. I came to realise that this yoga practice was helping my AS. Meeting so many other people with AS in my local AS support group over several years, I realised that we had to develop yoga for the different presentations of AS dis/ability, with the main aim of relieving pain, stiffness and fatigue. Then I met Jamie Boder, who has AS and became a yoga teacher. Together we co-founded Yoga for AS. Now here we are in 2022, astonished. We have a worldwide community of >3000 people with AS, all wanting to develop safe regular practice of Yoga for AS. I teach yoga modified for AS and for the people with AS in my class. Above all I want people to enjoy their practice.

Geoff is a Retired Registered Social Worker, married to Cathy for 46 years, two wonderful grown up children and their partners, and two wonderful grandchildren.

Location: Online

Class Time/Day: Wednesdays at 6:30PM UK 

Enroll Here: https://yogaforas.com/live-online-classes#tmup=/p/4547197-yoga-for-as/

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